Many women may be familiar with the term "squirting," right? During the act of lovemaking, some women might experience a gush of fluid from the vagina, yet there are plenty who aren’t quite sure what squirting actually entails. To some, it’s seen as a sign of orgasm, while others might mistake it for incontinence. So, what exactly is this fluid, and how can you trigger squirting?

How to trigger squirting?
As it stands, there isn’t a guaranteed method to make squirting happen, but many women sharing their squirting experiences talk about stimulating the G-spot, clitoral stimulation, or vulva massage. Interestingly, it doesn’t always coincide with climax; squirting can happen even before orgasm strikes.
By targeting sensitive areas and maintaining relaxation, there can be a sensation akin to urination relief, with fluid being expelled from the vagina or nearby, which is pretty much what people refer to as squirting.
Of course, not everyone can achieve squirting right off the bat; there’s no need to feel sad or stressed if it doesn’t happen. For those interested, a little practice can help. But the key focus should be on the "enjoyment" of the journey, not solely on the act of squirting.

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Is squirting pee? What does it contain?
In a 2014 ultrasound study involving seven women, researchers observed that despite emptying their bladders before sexual stimulation, significant bladder filling and the expulsion of a large amount of fluid were reported during sexual activity. This study suggests that squirting might be perceived as a non-controllable release of urine during sexual activity.

However, composition-wise, only two out of the seven women had ejecta resembling urine, and the others had fluid containing small amounts of prostate-specific antigen, secreted by an area known as "female prostate" glands or the Skene's glands. So, is squirting just pee? It seems it’s not entirely so.
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How do AV productions achieve those extravagant squirting scenes?
These days, numerous adult video makers use squirting as a marketing gimmick, showcasing actresses expelling copious amounts of fluid during skillful male partner performances. It conjures a blend of embarrassment and the thrill of loss of control.
As shared on Twitter by AV actress Minami Riona and AV actor Ken Shimizu, actresses often drink lots of sports drinks like Pocari Sweat before filming such scenes to boost their "fluid levels". To keep fit due to the sugar content of Pocari Sweat, they also drink water.

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Modern insights into squirting remain quite limited. It’s known as an experience obtainable during sexual encounters, but for couples looking to try it out, forcing it is hardly advisable. Squirting isn’t necessarily the ultimate sign of sexual satisfaction. Forcing it may add pressure to both partners ╮(╯_╰)╭. Relationship intimacy doesn’t have to rest on squirting alone. Exploring a variety of playful methods is key to finding mutual pleasure.
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